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Living with Diabetes

Learn why you should add strength training to the mix

1/12/2019 by Scott Johnson

Learn why you should add strength training to the mix

One of the best ways to deal with high blood sugar is to exercise. Exercise lets muscles naturally absorb more sugar as glycogen because it burns up what is stored.

The mySugr website does not provide medical or legal advice. mySugr blog articles are not scientific articles, but intended for informational purposes only.
Medical or nutritional information on the mySugr website is not intended to replace professional medical advice, diagnosis or treatment. Always consult a physician or health care provider with any questions you may have regarding a medical condition.

Scott Johnson

Almost famous for his addiction to Diet Coke, Scott has lived well with diabetes for almost forty years and is currently the Patient Engagement Manager, USA for mySugr. He's been an active pioneer in the diabetes social media space for more than fifteen years and manages his award-winning blog, scottsdiabetes.com when time allows.