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Stop me if you’ve heard this one. A guy walks into his endocrinologist’s office and the doc asks, ‘So, lemme see your logs.’
Have you ever had something to eat or drink and were surprised by your high blood sugar afterwards? Congratulations! You found a source of surprise carbs!
Carbohydrates, or carbs for short, are sort of a dirty word these days thanks to the diet industry. Low-carb diets are all the rage.
Ahhh - summertime barbecues. Just chilling with friends and family, enjoying some great food, and taking in the wonderful weather. It’s one of my favorite summertime activities.