Explore the mySugr blog for helpful tips, inspiring stories, and the latest updates on managing diabetes. Learn how to make the most of the mySugr app and stay motivated on your diabetes journey.
63 articles with this category
How to Manage Exercise and Insulin
Regular exercise helps improve blood sugar management in individuals with type 2 diabetes.[i] It offers health benefits like increased insulin sensitivity, improved muscle strength, and heart health in individuals with type 2 diabetes, too.[ii]
December 9, 2021•by mySugr
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How to Manage Aerobic vs. Anaerobic Exercise with Diabetes
Regular physical activity is important for managing your diabetes.[i] Not only does it help the body use insulin more effectively, but the blood sugar lowering benefits of exercise can last for hours after your workout. Exercise also helps in weight management, stress management and is linked to a lower risk of heart disease.
December 9, 2021•by mySugr
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What’s for Breakfast? Diabetes Breakfast Ideas
Are you a breakfast lover and love having both sweet and savory breakfast but have been running out of ideas for some yummy start into the day? We totally get you and collected some tasty and blood sugar friendly ideas for you.
December 3, 2021•by mySugr
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Diabetes and Hygge - 5 Ways to Embrace Slowing Down
Life with diabetes can often feel like a juggling act. From time in range and carb counting, to food choices and check-ups. Balancing all those juggling balls can be exhausting. When it all feels like a little too much, it’s time to take a step back and check in with yourself. What better way to do that than by practicing a little bit of hygge?
November 17, 2021•by Molly Perkins
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The Diabetes Community and why it Matters
There’s strength in numbers as they say. Whether you’re a diabetes veteran or you’ve just been diagnosed, having a community you can reach out to for support and advice is worth its weight in gold. We know that diabetes brings both good and not so good days, and that the tricky days can sometimes feel a little lonely. A community of fellow diabuddies can help combat that loneliness, help you find comfort, and feel the love.
November 8, 2021•by mySugr
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Do’s and Don’ts Within the Diabetes Community
Many people living with diabetes will agree that being part of a diabetes community helps them enormously as they try to tame the diabetes monster. Your fellow diabuddies can make you feel supported and loved, and provide you with knowledge and the answers to diabetes-related questions you might have.
November 7, 2021•by mySugr
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