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Explore the mySugr blog for helpful tips, inspiring stories, and the latest updates on managing diabetes. Learn how to make the most of the mySugr app and stay motivated on your diabetes journey.

Mental Health and Diabetes

Diabetes and Anxiety: My Story

When I was 17, my life changed forever. I was an exchange student in the United States and was happy that the first exciting months were over and I could finally start settling in. I found great friends in the other two exchange students and a girls group in High School. I felt at home and loved by my guest family, and still have a great relationship with them today.

March 1, 2021by Lea Raak
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Diabetes Burnout

Interview: Diabetes Coach Charlotte on Diabetes Burnout

Diabetes burnout. It’s a term that’s often thrown around. Diabetes burnout can sometimes feel like a rare and exotic animal. And many of us fear it, without ever having seen it.

March 1, 2021by Charlotte Potts
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Portrait of a young and an older women hugging each other

7 Tips for Supporting Your Loved One with Diabetes

The support that people with diabetes get from family and friends makes a difference. A strong support network can encourage and lead to better diabetes management and be the difference between your loved one with diabetes feeling overwhelmed and feeling empowered.

February 3, 2021by mySugr
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Seasonal Changes and Your Diabetes

How Seasonal Changes Can Affect Your Diabetes Routine

If you’ve noticed that managing your diabetes gets more challenging when the seasons change, it’s not your imagination!

February 3, 2021by mySugr
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Your Mind and Diabetes

How Your Mind Affects Your Diabetes

It’s no secret that your mental state and your diabetes might impact one another. If something is off whack with you emotionally, your diabetes can also be affected.

February 3, 2021by mySugr
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Hygiene and Diabetes

Hygiene and Diabetes: Essential Tips

Managing blood sugars, exercising regularly, eating a balanced diet, and regular checkups are all important to your health, especially when you’re living with diabetes. But wait, isn’t there something missing from this list?

February 3, 2021by mySugr
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