Explore the mySugr blog for helpful tips, inspiring stories, and the latest updates on managing diabetes. Learn how to make the most of the mySugr app and stay motivated on your diabetes journey.
5 Quick Tips That Help With Diabetes and Depression
Paying attention to your mental and emotional wellbeing is an important part of living well with diabetes. And there's no doubt, it's not easy to cope with everything diabetes demands!
May 29, 2019•by mySugr
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Mindfulness & nutrition - part 3 - tips for everyday life
Don’t worry, this article doesn’t bring up aliens and raisins again. It's about ways to build mindfulness around food into your everyday life.
May 14, 2019•by Miriam Stangs
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Mindfulness & nutrition - part 2 - how does it work?
It’s great that you’re willing to explore mindfulness in your nutrition. You probably have questions. How does mindfulness in nutrition work? How do I get started? Don't worry, that's what this article is for.
May 8, 2019•by Miriam Stangs
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Mindfulness & nutrition - part 1 - yoga for the stomach and soul
Yoga, tai chi, meditation... these mindful practices have been around forever and continue to gain popularity.
April 23, 2019•by Miriam Stangs
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Diabetes and eye problems – what you should know
You probably already know that eye health is important when living with diabetes. I’m happy to report that after living with diabetes for about 40 years, my eyes are in great shape.
April 9, 2019•by Scott Johnson
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3 quick and easy tips to tame your hunger
We know the 24/7 grind of managing diabetes can be a downer sometimes.
March 28, 2019•by mySugr
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